Steps to Prepare Jamie Oliver Trout in tomato chutney

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, trout in tomato chutney. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Trout in tomato chutney is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Trout in tomato chutney is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook trout in tomato chutney using 7 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Trout in tomato chutney:

1. Make ready 1 medium onion, chopped
2. Take 6 cloves garlic, sliced
3. Make ready 1 lb cherry tomatoes, halved
4. Take 2 tbsp soy sauce
5. Get 2 tbsp maple syrup
6. Get 1 jalapeno chili, halved and sliced
7. Prepare 1 side skin-on steelhead trout, cut into 3 or 4 fillets

Steps to make Trout in tomato chutney:

1. Add a splash of olive oil to a large pan on high heat. Add the onions and saute for 1 minute until softened. Add the garlic and saute another 1 minute.
2. Add the tomatoes to the pan along with a pinch of salt and several grinds of black pepper. Stir in the soy sauce and maple syrup. Turn the heat down to medium and let simmer until the tomatoes start to wilt and break down (about 5 minutes).
3. Add a half cup of water and the chili to the pan. Season the fish with salt and pepper and carefully lay the fillets into the pan, skin-side down. Cover and continue simmering for 10 minutes. Do not flip the fish over. Instead, spoon some sauce over the fillets every few minutes. Remove the trout skin before serving (it should peel right off). Serve with steamed rice with lots of chutney ladled on top.

So that’s going to wrap this up with this special food trout in tomato chutney recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!