Recipe of Award-winning Chickpea and Lentil Neatoaf

Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to make a distinctive dish, chickpea and lentil neatoaf. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Chickpea and Lentil Neatoaf is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. Chickpea and Lentil Neatoaf is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook chickpea and lentil neatoaf using 15 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Chickpea and Lentil Neatoaf:

1. Get chickpeas
2. Get already prepared brown lentils
3. Make ready quick cooking Oats
4. Get Mushrooms diced small
5. Take Carrot diced small
6. Get small Onion diced small
7. Prepare diced Tomatoes
8. Take Vegan no sugar ketchup or 1 small can of tomato paste
9. Make ready fresh parsley chopped
10. Prepare smoked paprika
11. Prepare sweet paprika
12. Make ready onion powder
13. Get garlic powder
14. Make ready Vegan Worcestershire Sauce
15. Take vegetable broth

Instructions to make Chickpea and Lentil Neatoaf:

1. Dry sauté onion until translucent, add mushrooms and vegetable broth and cook for an additional 2 minutes. Then add cooked lentils, diced tomatoes and all of the spices and the vegan Worcestershire sauce. Let these all cook on medium low for about 10 minutes till tomatoes start to break down.
2. While the tomato lentil mixture is cooking, Steam carrots until slightly tender. Keep checking every two minutes by piercing with fork.
3. Rinse can of chickpeas and add to medium to large size bowl then add steamed carrots. Mash the chick peas and carrots with a potato masher leaving some of the chickpeas almost whole for added texture.
4. Preheat oven to 350 degrees F. Then add lentil and tomato mixture to mashed chickpeas and carrots. Mix well to combine it should be moist. If not moist enough you can add some water small amount at a time.
5. Line a loaf pan with parchment paper for easy cleanup. Place mixture in loaf pan. Top loaf with either tomato paste or vegan ketchup.
6. Place in oven and bake for about 30 minutes until top is crispy and lightly browned.
7. Take out of oven and let cool for about 10 minutes before cutting into slices.
8. Enjoy!

So that’s going to wrap this up with this special food chickpea and lentil neatoaf recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!