Steps to Prepare Jamie Oliver 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish)

Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, 芝士蒜蓉烤鰈魚 (garlic cheese with white flounder fish). It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish) is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish) is something that I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have 芝士蒜蓉烤鰈魚 (garlic cheese with white flounder fish) using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish):

1. Get 300 g White Flounder Fish (鰈魚)
2. Make ready Some Minced Garlic
3. Make ready Some Cheese
4. Get Some Thyme (Optional)
5. Make ready Some Salt
6. Get Some Black Pepper

Steps to make 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish):

1. Wash and dry fish fillets
2. Marinate fish fillets with Salt and Black Pepper for 15 mins
3. Medium heat with Olive Oil and pan fry the fish fillets until brown on both sides (carefully on turning over the fish fillets). Add Garlic and Thyme while cooking the fish, ensure enough oil with the Garlic and Thyme.
4. When Fish Fillets turn brown. Place Fish Fillets on metal plate, cover Fish Fillets with Cheese. Then place into Oven (Heat at 180 degree Celsius) for about 6 minutes until Cheese is melted and cooked to Brown.

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