Step-by-Step Guide to Prepare Super Quick Homemade Chickpeas healthy falafel & hummus

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, chickpeas healthy falafel & hummus. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Chickpeas healthy falafel & hummus is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Chickpeas healthy falafel & hummus is something that I have loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can cook chickpeas healthy falafel & hummus using 14 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Chickpeas healthy falafel & hummus:

1. Take 200 gms chickpeas
2. Get 1 medium onion
3. Prepare 3-4 cloves garlic
4. Get 1 green chilli
5. Take Handful coriander leaves
6. Prepare 1 tbsp black pepper
7. Take 1 tbsp red chilli powder
8. Prepare 1.5 tbsp salt
9. Make ready 1/2 tbsp cumin powder
10. Make ready 1/4 cup white sesame seeds
11. Prepare 2 tbsp maida
12. Make ready 1/3 tbsp baking soda
13. Prepare 5-6 tbsp olive oil
14. Get 2 tbsp black olives

Instructions to make Chickpeas healthy falafel & hummus:

1. Soak the chickpeas overnight. Now in a pressure cooker let it cook till it's 80% boiled. It will take 10-12 whistles on high flame. Open the lid & let it cool down to room temperature.
2. Now in a mixer jar add onion, 3 garlic cloves, green chilli & coriander leaves. Now add salt, chilli powder, black pepper & cumin powder to it.
3. Add par boiled chickpeas and maida to the jar. Now make a crumbled batter.
4. Transfer the batter into a bowl. Add baking soda & mix well. Now form small balls out of the batter by applying oil on your palm. Flatten it to make falafel.
5. You can make falafel by using airfryer/oven. Preheat the air fryer/oven, place the falafel on 180°c for 18 minutes. Or you can simply shallow fry them in a pan. You can also deep fry falafel but I like to keep it healthy & non-fried.
6. Your chickpeas healthy & tasty falafel is ready.
7. Now for hummus take 1/4 cup sesame seeds in a pan & dry roast till it turns light brown in colour. Now transfer the seeds in a mixer jar.
8. Now add 1/4 cup olive oil to form a smooth paste. Add boiled 1.5 cup chickpeas, 1.5 tsp salt, 2 cloves garlic, 2 tbsp chopped olives & 2 tbsp water to form a smoother paste. You can add 1-2 tbsp water if the mixer is still dry & not blending well.
9. Garnish hummus with a drizzle of olive oil, a pinch of red chilli powder & black pepper. Chickpeas falafel & hummus is ready to be served.

So that’s going to wrap it up with this special food chickpeas healthy falafel & hummus recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!