Recipe of Perfect Chia Seed Crusted Ahi Tuna

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, chia seed crusted ahi tuna. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Chia Seed Crusted Ahi Tuna is one of the most popular of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. Chia Seed Crusted Ahi Tuna is something which I have loved my whole life. They are fine and they look wonderful.

In Hawaii, Ahi tuna refers to yellow-fin tuna and bigeye tuna species. However, Ahi tuna is more commonly associated with yellow-fin species. Searing tuna is actually an easy task! Season the tuna steaks with salt and pepper, then coat the steaks with sesame seeds on both sides, pressing them.

To get started with this recipe, we must prepare a few components. You can have chia seed crusted ahi tuna using 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Chia Seed Crusted Ahi Tuna:

1. Make ready Ahi Tuna Steak
2. Prepare Chia seeds (typically sesame seeds, black/white for aesthetics)
3. Make ready Green beans (optional)
4. Take Garlic (optional)
5. Get Red wine (fancy optional)
6. Get Soy sauce
7. Take Rice vinegar
8. Get Olive oil
9. Get Salt
10. Take Pepper
11. Make ready Lemon (optional)
12. Make ready Sweet chilli sauce (optional)

I like to serve sesame-crusted ahi tuna steaks two ways depending on how hungry we are, hehe. I cut the seared fish into thin slices serve them with some pickled cucumbers and soy We enjoyed this meal of super fresh seared ahi tuna and all of the fixings. I could certainly go for this meal every week! These Seared Ahi Tuna Steaks (also known as yellowfin or bigeye tuna) take only SIX MINUTES to cook to medium-rare perfection and are bursting with delicious Ahi tuna is type of tuna that is divided into two different species: yellowfin and bigeye.

Steps to make Chia Seed Crusted Ahi Tuna:

1. Cut veggies and set aside. I chopped garlic and cut green beans down to 1" pieces.
2. Prep tuna to room temperature, pat down excess moisture and set aside. This will allow the sauce to stick to the tuna easier.
3. Prep seasoning. Mix salt, pepper, and chia seeds on a flat plate. Salt and pepper is to taste and seeds can be applied liberally.
4. Prep sauce. Mix about a tbsp of soy sauce, olive oil, rice vinegar (to taste), and lemon. Set aside.
5. Prep tuna. Apply sauce mixture to tuna, coating all sides. Then dip tuna in seasoning and coat all sides. Set aside.
6. Heat pan and add cold oil to prevent sticking. Add seasoned tuna to pan and sear for no longer than 1 min (the photo is roughly 30 seconds). Then flip and repeat to other side. You may add garlic here if you want to combine flavors. Remove from pan and set aside.
7. Stir fry veggies.
8. Using a sharp knife, thinly slice tuna (less than 1/8").
9. Combine all elements to a nice presentation plate, please get fancy. Immediately serve.

I could certainly go for this meal every week! These Seared Ahi Tuna Steaks (also known as yellowfin or bigeye tuna) take only SIX MINUTES to cook to medium-rare perfection and are bursting with delicious Ahi tuna is type of tuna that is divided into two different species: yellowfin and bigeye. And it's often cheaper than bluefin tuna, with a very. Breaded ahi tuna, lightly fried in oil, and served with homemade spicy dijon aioli. This appetizer is sure to impress!

So that’s going to wrap this up for this exceptional food chia seed crusted ahi tuna recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!