27/10/2020 23:59

How to Make Award-winning Tuna Stir-fry

by Maggie Holloway

Tuna Stir-fry
Tuna Stir-fry

Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, tuna stir-fry. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tuna Stir-fry is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Tuna Stir-fry is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have tuna stir-fry using 14 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Tuna Stir-fry:
  1. Prepare 4 oz tuna
  2. Get 1/3 cup rice
  3. Take 1/4 cup shredded pepperjack cheese
  4. Get 1/4 cup broccoli
  5. Make ready 2 tbsp green onion
  6. Prepare 2 tbsp tomato
  7. Make ready 1 tbsp peanut oil
  8. Make ready 1/2 tbsp low sodium soy sauce
  9. Take 1/2 tbsp honey
  10. Make ready 1 tsp sesame oil
  11. Get 1/2 tsp garlic powder
  12. Get 1/4 tsp cayenne pepper
  13. Take 1/4 tsp ground black pepper
  14. Take 1/8 tsp salt
Instructions to make Tuna Stir-fry:
  1. Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes.
  2. Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes.
  3. When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover.
  4. When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted.
  5. Plate veggies and tuna on top of rice.

So that is going to wrap it up for this special food tuna stir-fry recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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