Steps to Prepare Homemade Easy Black Bean & Left-over Veg Stir-fry

Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, easy black bean & left-over veg stir-fry. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Easy Black Bean & Left-over Veg Stir-fry is one of the most favored of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Easy Black Bean & Left-over Veg Stir-fry is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:

1. Get 1 Black beans - small tin
2. Prepare 1 Garlic glove
3. Take 1 Onion
4. Take Any left over veggies. This recipe:
5. Take 1/4 Red cabbage
6. Make ready 1/4 Mushrooms - tray
7. Prepare 1/4 Grilled pineapple with cinnamon
8. Get 1/4 Courgette
9. Take 1/4 Cauliflower
10. Prepare Ground cumin powder
11. Take Soy sauce
12. Take 1 bunch Baby spinach

Steps to make Easy Black Bean & Left-over Veg Stir-fry:

1. Saute onions and garlic in a little water
2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
3. As veggies start to soften, sprinkle over cumin and and other herbs if desired
4. Add washed black beans. Stir through til hot
5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)

So that is going to wrap this up with this exceptional food easy black bean & left-over veg stir-fry recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!