16/11/2020 07:12

Steps to Prepare Jamie Oliver Beef 🥩 and Broccoli 🥦

by Elsie King

Beef 🥩 and Broccoli 🥦
Beef 🥩 and Broccoli 🥦

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, beef 🥩 and broccoli 🥦. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Beef 🥩 and Broccoli 🥦 is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Beef 🥩 and Broccoli 🥦 is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can have beef 🥩 and broccoli 🥦 using 14 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Beef 🥩 and Broccoli 🥦:
  1. Prepare 2.5 pounds beef flank steak
  2. Make ready Vegetable oil for sautéing (enough to coat bottom of pan)
  3. Make ready 1/2 teaspoon Black pepper
  4. Get Fresh minced garlic (6 cloves)
  5. Take 1 onion, sliced
  6. Get 1/2 cup cooking sherry
  7. Get 1 can Condensed Tomato Soup
  8. Take 1 can beef broth
  9. Get 1/2 teaspoon crushed red pepper
  10. Prepare 2 tablespoons soy sauce
  11. Make ready 3 tablespoons teriyaki sauce
  12. Make ready 1/8 teaspoon ground ginger
  13. Prepare 1 (12 oz) bag frozen cut broccoli (or larger)
  14. Take 1/4 cup brown sugar
Steps to make Beef 🥩 and Broccoli 🥦:
  1. Rinse and pat dry your steak……
  2. Slice steak into thin strips….
  3. Place steak strips into a pan that has been heated with vegetable oil and fry strips until almost brown, then add some black pepper to strips and your minced garlic……
  4. Next add your sliced onion and sauté all until onion is slightly wilted…..
  5. Remove steak and onion from pan and set to the side…..
  6. In the same pan that you used for the steak add your cooking sherry and boil until sherry is slightly reduced…..
  7. Add to that pan : the condensed tomato soup, beef broth, crushed red pepper, soy sauce, teriyaki sauce, and ginger…..
  8. Stir well and cook on low heat for about 20 minutes……
  9. Now add your frozen broccoli and heat until broccoli is tender….
  10. Now add your brown sugar and cook until slightly thickened…
  11. Next add your steak that you put off to the side and mix all well, boil for about 5 minutes….
  12. Remove from heat and serve over white rice and enjoy 😉!!

So that’s going to wrap it up for this exceptional food beef 🥩 and broccoli 🥦 recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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