23/12/2020 18:02

How to Prepare Ultimate Protein Power Pancakes

by Francisco Rice

Protein Power Pancakes
Protein Power Pancakes

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, protein power pancakes. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Protein Power Pancakes is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Protein Power Pancakes is something that I’ve loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have protein power pancakes using 10 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Protein Power Pancakes:
  1. Make ready 1 ripe banana mashed
  2. Take 1/4 cup applesauce
  3. Prepare 1 1/2 tablespoons peanut butter
  4. Get 1 tablespoon honey
  5. Prepare 1 teaspoon vanilla
  6. Get 1/2 teaspoon ground cinnamon
  7. Get 1/8 teaspoon grated nutmeg
  8. Make ready 3/4 cup oats
  9. Prepare 2 tablespoons wheat flour (optional)
  10. Get 1 teaspoon baking soda (optional)
Steps to make Protein Power Pancakes:
  1. Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
  2. On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
  3. Serve with or without syrup

So that’s going to wrap this up for this special food protein power pancakes recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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