Simple Way to Prepare Ultimate Sweet Potato & Tofu Stew

Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, sweet potato & tofu stew. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Sweet Potato & Tofu Stew is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Sweet Potato & Tofu Stew is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato & Tofu Stew:

1. Make ready 180 g Onion (Sweet)
2. Take 300 g Carrots
3. Take 150 g Celery
4. Get 150 g Asparagus
5. Make ready 1 Clove Garlic
6. Get 563 g Sweet Potatoes (2 Wh)
7. Take 121 g Tomatos
8. Make ready 215 g Corn
9. Get 267 g Small White Beans
10. Make ready 283 g Tofu
11. Make ready 298 g Butternut Squash Soup
12. Take 2 tbsp Canola Oil
13. Get 8 oz Chicken Stock
14. Make ready Spices
15. Take Clove
16. Take Smoked Paprika
17. Get All spice
18. Take Salt
19. Prepare Pepper
20. Make ready Tarragon
21. Prepare Cayenne Pepper

Instructions to make Sweet Potato & Tofu Stew:

1. Chop All Veggies, around 1 - 2 inch
2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that’s going to wrap this up with this exceptional food sweet potato & tofu stew recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!