29/12/2020 23:12

Recipe of Super Quick Homemade Green Lentil & Oat Crepe

by Della Norton

Green Lentil & Oat Crepe
Green Lentil & Oat Crepe

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, green lentil & oat crepe. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Green Lentil & Oat Crepe is one of the most favored of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Green Lentil & Oat Crepe is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Green Lentil & Oat Crepe:
  1. Take / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
  2. Take / 0.5 cups Whole Green Gram (moong)
  3. Make ready / 1cup Oats
  4. Prepare Yoghurt / Curd - whisked
  5. Prepare Onion, finely chopped
  6. Make ready Coriander Leaves few sprigs, finely chopped
  7. Get Ginger, grated
  8. Take Cumin seeds
  9. Take Red Chilli powder
  10. Make ready fennel seeds
  11. Make ready Lemon juice
  12. Get - Salt
  13. Prepare Avocado Oil or Canola Oil for cooking
  14. Prepare Optional
  15. Get Spinach or Kale Leaves, finely chopped
  16. Take Green Chillis, finely chopped
  17. Get Turmeric powder
  18. Prepare To add protein
  19. Prepare hemp protein / pumpkin protein powder
  20. Take Equipment used
  21. Prepare Flat skillet, preferably cast iron
  22. Get Flat spatula
Instructions to make Green Lentil & Oat Crepe:
  1. Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
  2. Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
  3. Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
  4. Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
  5. Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.

So that’s going to wrap it up with this exceptional food green lentil & oat crepe recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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