28/12/2020 00:33

Steps to Make Super Quick Homemade Protein packed Falafel

by Ethan Estrada

Protein packed Falafel
Protein packed Falafel

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, protein packed falafel. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Protein packed Falafel is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Protein packed Falafel is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook protein packed falafel using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Protein packed Falafel:
  1. Get 1 cup chickpeas (overnight soaked)
  2. Prepare 1/4 cup roasted peanut (optional)
  3. Get 1 tablespoon lime juice
  4. Take 1 teaspoon cumin powder
  5. Make ready 1 tablespoon dried parsley leaves
  6. Get 1 bunch fresh coriander leaves
  7. Take 1 big onion sliced
  8. Prepare 7-8 cloves garlic
  9. Take 1 tablespoon extra virgin olive oil
  10. Make ready 1/2 bunch fresh spinach leaves
  11. Make ready 2 whole green chillies
Instructions to make Protein packed Falafel:
  1. First put all the ingredients in a blender/food processor to make a coarse paste.
  2. Now take a small tennis ball size portion from the mixture & give it a patty/tikki like shape.
  3. Now add little olive oil to a heated pan then shallow fry those patties both sides until golden brown.
  4. Once all the Falafels are done.Serve with tzatziki dip or any other dip of your choice.

So that’s going to wrap this up with this special food protein packed falafel recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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