Recipe of Perfect Alkaline - Garbanzo Beans Stew (chick peas)

Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to make a special dish, alkaline - garbanzo beans stew (chick peas). It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Alkaline - Garbanzo Beans Stew (chick peas) is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Alkaline - Garbanzo Beans Stew (chick peas) is something which I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can have alkaline - garbanzo beans stew (chick peas) using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Alkaline - Garbanzo Beans Stew (chick peas):

1. Prepare garbanzo beans
2. Take chopped medium red onion
3. Prepare chopped green onions
4. Make ready chopped reed, yellow, orange peppers
5. Get chopped green peppers
6. Get chopped portabella mushrooms
7. Take grape seed oil
8. Make ready Add sea salt, basil, cayenne pepper (season to taste)

Steps to make Alkaline - Garbanzo Beans Stew (chick peas):

1. Bring the water to boil, then reduce the heat slightly and simmer for 20 to 25 minutes for firmer beans, 40 to 50 minutes for softer beans. SLOW COOKER METHOD: Transfer the soaked beans and cover with 6 cups of water to a slow cooker. Cook on high for 4 hours or on low for 8 hours.
2. Coat bottom of pot with grape seed oil over medium heat.
3. Sauté veggies until soft then add cooked beans and season. Simmer on on low to medium heat for 15?minutes for flavors to infuse and blend. Delicious!

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