27/10/2020 21:05

Steps to Prepare Speedy Hearty beef and butternut squash stew

by Grace Mann

Hearty beef and butternut squash stew
Hearty beef and butternut squash stew

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, hearty beef and butternut squash stew. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Hearty beef and butternut squash stew is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Hearty beef and butternut squash stew is something which I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have hearty beef and butternut squash stew using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Hearty beef and butternut squash stew:
  1. Make ready 1 tsp olive oil
  2. Get 1 1/2 lb raw lean beef stew meat, boneless, cut into 2 inch cubes
  3. Prepare 1 medium onion, chopped
  4. Prepare 1/2 green bell pepper, chopped
  5. Make ready 1/2 red bell pepper, chopped
  6. Prepare 4 clove garlic, crushed
  7. Take 2 medium tomatoes, chopped
  8. Take 1 cup low-sodium organic beef broth
  9. Get 1 Bay leaf
  10. Prepare 1 tsp sea salt or Himalayan salt
  11. Get 1 tsp ground black pepper
  12. Prepare 2 cup cubed butternut squash
  13. Get 1/4 cup chopped fresh flat leaf parsley
Steps to make Hearty beef and butternut squash stew:
  1. Heat oil in a large sauce pan over medium-high heat.
  2. Add beef; cook, stirring frequently, for 4 to 5 minutes, or until beef is brown.
  3. Add onion and bell peppers; cook, stirring frequently, for 4 to 5 minutes, or until onion is translucent.
  4. Add garlic; cook, stirring frequently for 1 minute.
  5. Add tomatoes, broth, bay leaf, salt, and pepper. Bring to a boil. Reduce heat to medium-low; covered for 40 minutes.
  6. Add squash; cook, stirring occasionally, for 8 to 12 minutes, or until sauce has thickened and beef is fork- tender.
  7. Remove bay leaf; serve topped with parsley.

So that’s going to wrap this up for this special food hearty beef and butternut squash stew recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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