01/09/2020 04:46

How to Make Quick Chia pudding

by Duane Mathis

Chia pudding
Chia pudding

Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, chia pudding. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Chia pudding is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They are fine and they look wonderful. Chia pudding is something which I have loved my whole life.

Cooking with chia seeds might sound intimidating, but in reality they couldn't be easier to whip up! Simply add liquid (we like almond milk, but any milk works) and let time do the rest. When you're in need of a quick, no-cook, make-ahead breakfast, chia pudding checks all the boxes. You can even keep jars of it in the fridge for snacks or dessert.

To get started with this particular recipe, we have to first prepare a few components. You can cook chia pudding using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Chia pudding:
  1. Prepare 2 ripe bananas
  2. Make ready 1 mango
  3. Take 3 tbsp chia seeds
  4. Take 1/2 tsp cinnamon
  5. Take 200 ml milk

Chia seeds absorb liquid and develop a gel that makes them perfect for thick puddings but also thickening sauces too. Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. Chia seeds are a nutrient rich seed that release a gelatinous liquid when they sit in liquid. This creates a pudding texture-just like the not so healthy cups from your childhood.

Instructions to make Chia pudding:
  1. Take a bowl,put in chia seeds and milk stir well then keep it aside for sometime.you can put it in fridge if you wish so.actually chia seeds get to increase in its volume and makes the mix thicken up.thats what we are looking for.i kept the mix aside for 2 hours,cause the chia seeds need time to increase in volume.
  2. Take your fruits and slice them evenly.i have used bananas and mango.you can go ahead and use strawberries,grapes etc.
  3. After the chia mix is ready,add cinnamon.i used cinnamon to bring up a sweet flavour and a beautiful aroma.mix well till even.then add your fruits and enjoy your chia pudding.bye till next time ๐Ÿ˜˜

Chia seeds are a nutrient rich seed that release a gelatinous liquid when they sit in liquid. This creates a pudding texture-just like the not so healthy cups from your childhood. Chia seed pudding is full of health benefits, and it's gluten free and dairy free. How long does chia pudding last? How to make chia pudding Start with two mason jars of almond milk (or any milk you'd like), some chia seeds and honey (or any other sweetener you'd like).

So that is going to wrap it up for this special food chia pudding recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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