18/02/2021 17:34

Recipe of Jamie Oliver Whole wheat Spinach Corn Empanadas

by Louise Fields

Whole wheat Spinach Corn Empanadas
Whole wheat Spinach Corn Empanadas

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, whole wheat spinach corn empanadas. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Whole wheat Spinach Corn Empanadas is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Whole wheat Spinach Corn Empanadas is something which I have loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can have whole wheat spinach corn empanadas using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Whole wheat Spinach Corn Empanadas:
  1. Get For filling
  2. Make ready 1/2 cup sweet corn boiled
  3. Get 500 gm spinach washed and chopped
  4. Get 1/2 cup milk
  5. Prepare 1/4 cup grated cheese mozrella/ cheddar
  6. Make ready 1 tsp while wheat flour
  7. Get to taste Salt and pepper
  8. Get 1 tsp butter
  9. Get For dough
  10. Take 1 cup while wheat flour
  11. Make ready 2-3 tbsp oil + extra for brushing
  12. Take As needed Water
  13. Get 1 tsp salt
Instructions to make Whole wheat Spinach Corn Empanadas:
  1. First for the dough, take dough and salt in a bowl and mix. Add 3 tsp oil and mix thoroughly till oil is mixed well with the flour. Now add water and make chapatti like dough and let it resy for about 30 minutes in fridge.
  2. Now for filling, heat a tbsp of oil in a pan, add spinach and cook for 4-5 minutes on medium flame. Now add sweet corn, salt and pepper to taste and keep aside.
  3. Heat butter in another pan, add flour and mix. Now add milk and stir so that there are no lumps.
  4. Now add grated cheese and mix. Add salt and pepper and mix. Add spinach and corn mix to the white sauce and let it cool.
  5. Now take a small ball siz dough and roll into a small chapatti. Cut it round.
  6. Place a spoonful of filling in center and fold like a gujiya. Make all Empanadas like this.
  7. Preheat the Airfryr at 160°C for about 10 minutes. Brush some oil on the Empanadas and put in the Airfryr and cook for 10 minutes at 180°C
  8. Take out and serve hot with any dip/ ketchup.

So that is going to wrap this up for this special food whole wheat spinach corn empanadas recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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