How to Make Speedy Protein salad

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, protein salad. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Protein salad is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Protein salad is something which I’ve loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can have protein salad using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Protein salad:

1. Take 2 tablespoon piegeon pea dal,moong dal,chana dal,mataki dal
2. Make ready 2 tablespoon peanuts
3. Make ready 2 tablespoon sweet corn
4. Take 6-7 almonds
5. Prepare 2 tbsp each cabbage, onion, and carrot, chopped
6. Prepare to taste coariander
7. Take to taste spinach
8. Take to taste chat masala
9. Get to taste red chili powder
10. Make ready to taste salt
11. Take 1 tsp lemon juice
12. Take 1 tsp aloo bhujia (optional)
13. Prepare 1 tsp olive oil
14. Prepare to taste green chillies

Steps to make Protein salad:

1. Soak all dals and peanuts, almonds in water for two hours
2. Chop all veggies, green chillies
3. Remove water from dals on strainer.mix well everything add chat masala,red chilli powder,salt, lemon juice and olive oil
4. Serve by adding aloo bhujia it's optional but adds taste and little crunch.tastes yum and very healthy.four spoons of this salad gives almost protein of a day

So that’s going to wrap it up with this special food protein salad recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!