13/02/2021 11:06

Step-by-Step Guide to Prepare Gordon Ramsay Overnight oats (heat free oil free weight loss recipe)

by Thomas Perez

Overnight oats (heat free oil free weight loss recipe)
Overnight oats (heat free oil free weight loss recipe)

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, overnight oats (heat free oil free weight loss recipe). One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Overnight oats (heat free oil free weight loss recipe) is one of the most favored of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Overnight oats (heat free oil free weight loss recipe) is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook overnight oats (heat free oil free weight loss recipe) using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Overnight oats (heat free oil free weight loss recipe):
  1. Take 5 tbsp oats
  2. Make ready 200 ml milk (low fat/soy milk/almond milk / hemp seeds milk)
  3. Get 5 Katre badam
  4. Make ready 2 akhrot ke tukde
  5. Get 4-5 kali kishmish
  6. Take 1/2 tsp cinnamon powder (dalchini powder)(optional)
  7. Make ready 1 tbsp Flax Seeds (alsi ke beej)
  8. Get 1 tbsp chia seeds
  9. Make ready 1/2 cup apni pasand ka koi fruit kata hua
  10. Take 1 tbsp honey
Instructions to make Overnight oats (heat free oil free weight loss recipe):
  1. Fruits aur honey ko chhodkar sari chizo ko mix karke kisi mason jar ya kisi bowl mein dalkar dhakkar fridge mein rakh dein.
  2. Morning mein jar ya bowl bahar nikale. Fruits & honey mix karke yummy & healthy breakfast enjoy karein.
  3. Ismein cocoa powder add karke chocolate flavor bhi diya ja sakta hai. Mango pulp use karke mango flavor ka bhi banaya ja sakta hai. Strawberry pulp or fruit ka use karke strawberry flavor bhi bana sakte hain. Dryfruits ki jagah coconut flakes & dates ka use karke Har din alag alag flavor ka oats banaye.
  4. Note : pehle se kate fruits rakhne aur honey ko fridge mein rakhne se uski nutrition value kam hoti hai isliye raat ko ye dono chize add na karein. Fruits taze hi use karein.

So that is going to wrap it up with this special food overnight oats (heat free oil free weight loss recipe) recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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